I am all about bowls. My favorite meals are ones that are little bits of different foods that when all together are amazing! I made this bowl for breakfast on Sunday, but it would be a great lunch or dinner too!
Speck is an italian cured ham, just like prosciutto. You can easily swap it out for prosciutto or regular old bacon. It adds a great smokiness to the bowl, so if you can get your hands on some I would definitely suggest it!
I like my eggs scrambled, over easy, sunny side up, poached etc etc etc. I know some people are weird about runny yolks, but I am a HUGE fan. I usually cook over easy eggs because they’re easier for me than sunny side up. I went with sunny side up for this recipe.. to be honest they’re just prettier!
If you have a hard time getting your whites to set try covering your pan.
AuthorShannon
Slice cherry tomatoes in half. Cut sweet potatoes into uniform cubes
Combine sweet potatoes with 1 tbsp olive oil, 1/4 tsp garlic, 1/2 tsp oregano, 1/2 tsp parsley, 1/2 tsp salt and 1/2 tsp pepper. In a preheated 400 degree oven roast sweet potatoes for about 20 minutes, flipping halfway through.
In a preheated 400 degree oven roast sweet potatoes for about 20 minutes, flipping halfway through.
Heat a small non stick pan over medium heat. Spray with a small amount of olive oil spray. Crack egg in warm pan. Cook for approximately 5 minutes or until white is set. (covering the pan may help with this) Repeat with 2nd egg.
Split the sweet potatoes between two bowls. Add 1 cup of spinach and 1/2 cup tomatoes to each bowl. Top each bowl with an egg and 2 pieces of speck. Season with salt and pepper
Ingredients
Directions
Slice cherry tomatoes in half. Cut sweet potatoes into uniform cubes
Combine sweet potatoes with 1 tbsp olive oil, 1/4 tsp garlic, 1/2 tsp oregano, 1/2 tsp parsley, 1/2 tsp salt and 1/2 tsp pepper. In a preheated 400 degree oven roast sweet potatoes for about 20 minutes, flipping halfway through.
In a preheated 400 degree oven roast sweet potatoes for about 20 minutes, flipping halfway through.
Heat a small non stick pan over medium heat. Spray with a small amount of olive oil spray. Crack egg in warm pan. Cook for approximately 5 minutes or until white is set. (covering the pan may help with this) Repeat with 2nd egg.
Split the sweet potatoes between two bowls. Add 1 cup of spinach and 1/2 cup tomatoes to each bowl. Top each bowl with an egg and 2 pieces of speck. Season with salt and pepper
