sheet pan breakfast bowl

Calling all brunch lovers!

Roasted veggies are a dinner staple, but why not for breakfast? I roasted some potatoes, brussel sprouts, and orange bell pepper and topped it with a sunny side up egg…breakfast perfection. What a warm, filling, and healthy way to start your day. I think it also makes a great dinner meal!

Any veggies that roast well would be welcome additions/substitutes for this recipe. Mushrooms, sweet potatoes, onion, broccoli…really whatever you like! I also think some sliced avocado or tomatoes would be great as well.

The recipe as made does not include any meat but bacon cooks amazingly well in a sheet pan..so just add a couple strips and see how it goes.

AuthorShannon
Rating

Yields1 Serving

 1 cup baby potatoescut into bite size pieces
 1 cup brussel sproutscut in half
 1 bell peppersliced into bite size pieces
 1 tbsp olive oil
 1 pinch garlic powder
 salt and pepper
 1 large egg
 1 pinch red pepper flakesoptional

1

Preheat oven to 400 degrees

2

Toss 1 cup potatoes, 1 cup brussel sprouts, and 1 cup bell pepper in 1 tbsp olive oil. Season with a pinch of garlic powder, a pinch of chili flakes, salt and pepper. Stir to combine. Spread in a single layer on a sheet pan. Roast vegetables for about 20 minutes flipping halfway through.

3

When the roasted vegetables are almost done, cook an egg is the style of your choice. For sunny side up-- heat a small non stick pan over medium heat. Oil the pan with a small amount of butter or olive oil spray. Crack egg in pan and cook for approximately 5 minutes or until white is set.

Ingredients

 1 cup baby potatoescut into bite size pieces
 1 cup brussel sproutscut in half
 1 bell peppersliced into bite size pieces
 1 tbsp olive oil
 1 pinch garlic powder
 salt and pepper
 1 large egg
 1 pinch red pepper flakesoptional

Directions

1

Preheat oven to 400 degrees

2

Toss 1 cup potatoes, 1 cup brussel sprouts, and 1 cup bell pepper in 1 tbsp olive oil. Season with a pinch of garlic powder, a pinch of chili flakes, salt and pepper. Stir to combine. Spread in a single layer on a sheet pan. Roast vegetables for about 20 minutes flipping halfway through.

3

When the roasted vegetables are almost done, cook an egg is the style of your choice. For sunny side up-- heat a small non stick pan over medium heat. Oil the pan with a small amount of butter or olive oil spray. Crack egg in pan and cook for approximately 5 minutes or until white is set.

sheet pan breakfast bowl