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pan roasted steak and potato bites

Yields4 Servings

 1 lb strip steak
 3 cups baby potatoes
 2 tbsp olive oil
 1 tbsp salted butter
 ½ tsp garlic powder
 sprigs rosemary
 sprigs thyme
 salt
 pepper
 1 tbsp parsley
1

Cut baby potatoes in half. Cut strip steak into about 1 inch cubes, season with salt and pepper.

2

Heat 1 tbsp olive oil and 1 tbsp butter over medium high heat. Add sprigs of rosemary and thyme to oil/butter mixture. Add baby potatoes, season with salt, pepper, and 1/2 tsp garlic powder. Cook for about 15 minutes or until fork tender and golden brown. Stir frequently to make sure potatoes brown on all sides. Remove from pan, set aside.

3

Increase heat to high, if needed add additional 1 tbsp olive oil to pan. If there is enough left in the pan from the potatoes skip this step.

4

Add steak pieces to pan, allow to sear about 1 minute. Flip steak pieces, cook an additional minute stir frequently to ensure steak is seared on all sides. Remove from heat

5

Add potatoes back into the pan with the steak pieces, toss them together.

6

Garnish with parsley and serve.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 385
% Daily Value *
Total Fat 17g27%
Cholesterol 70mg24%
Sodium 787mg33%
Total Carbohydrate 32g11%

Dietary Fiber 3g12%
Protein 29g58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.